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The Mystery of Healing - Part 2

Updated: Feb 13, 2022

While healing, not the treatment of symptoms, involves many factors--our spiritual connection and practices, our emotional well being, including trauma resolution, our mental well-being and belief systems, our physical well-being*, and grace, it is fundamentally mysterious as its essence is rooted in the divine.


We can open the portal to grace through meditation, asking for it from our spiritual guidance, and by offering ourselves the same level of compassion we would another being who is suffering.


*Physical well-being includes reducing systemic inflammation, maintaining a healthy gut microbiome, insulin sensitivity, metabolic health, mitochondrial viability, muscle health, sleep health (quality and duration), and limiting toxins.


NOTE: This post is not intended to serve as medical diagnosis or treatment. Always consult your medical provider for health issues. This post is for informational purposes only.








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