Wholeness Synergy℠ with Cara Lake Supports
You in Tapping into Your Innate Healing Abilities

Mar 26, 20221 min read

"Success is Liking Yourself, Liking What You Do, and Liking How You Do It. " Maya Angelou

#caralake #WholenessSynergy #Wholeness #AlignedWithHarmony #Aligned #Harmony #HolographicHealing #Healing #MultidimensionalHealing...

Feb 20, 20221 min read

The Nature of Life and Human Beings

“How strange that the nature of life is change, yet the nature of human beings is to resist change." Elizabeth Lesser What if, by...

Feb 12, 20221 min read

"The Privilege of a Lifetime is to Become Who You Really Are. " Carl Jung

#caralake #WholenessSynergy #Wholeness #AlignedWithHarmony #Aligned #Harmony #EnergyHealing #Energy #Healing #HolographicHealing...

Feb 5, 20221 min read

Honoring Kate and her Process

I’m always intrigued by the myriad ways trauma presents itself. During a phone conversation to schedule her session, before learning...

Feb 1, 20221 min read

"Nothing Ever Goes Away Until It Has Taught Us What We Need To Know." Pema Chödrön

#caralake #WholenessSynergy #Wholeness #AlignedWithHarmony #Aligned #Harmony #EnergyHealing #Energy #Healing #HolographicHealing...

Jan 23, 20221 min read

“When An Inner Situation Is Not Made Conscious It Appears Outside As Fate” Carl Jung

For me, making the unconscious conscious incorporates willingness, awareness, insight, integrity, self-compassion, patience and aligning...

Jan 16, 20221 min read

"The Root of Joy is Gratefulness" David Steindl-Rast

I love this quote. I view the energy of gratitude as a portal to healing, and to grace. In this New Year, I've been contemplating...

Jan 9, 20221 min read

Grace, like Healing, is from Mystery

"I do not at all understand the mystery of grace - only that it meets us where we are but does not leave us where it found us" Anne...

Jan 1, 20221 min read

Happy New Year - 2022!

As we embark on our individual and collective journeys into 2022, a 6 Universal Year, I thought it fitting to share one of Gregg Braden's...

Dec 24, 20211 min read

New Horizons ... 2022

#caralake #WholenessSynergy #Wholeness #AlignedWithHarmony #Aligned #Harmony #EnergyHealing #Energy #Healing #HolographicHealing...

Dec 17, 20211 min read

The Mystery of Healing - Part 2

While healing, not the treatment of symptoms, involves many factors--our spiritual connection and practices, our emotional well being,...

Dec 17, 20211 min read

The Mystery of Healing - Part 1

"A wound does not destroy us. It activates our self-healing powers. The point is not to 'put it behind you' but to keep benefiting from...

Dec 4, 20211 min read

Detoxing Heavy Metals and Pesticides After weight loss

Heavy metals, including mercury, lead and cadmium, pesticides like glyphosate and other toxins are most harmful after they are released...

Nov 28, 20211 min read

Messages From Our Soul

#caralake #WholenessSynergy #Wholeness #AlignedWithHarmony #Aligned #Harmony #EnergyHealing #Energy #Healing #HolographicHealing...

Nov 21, 20212 min read

Our Physical Body and Self Empowerment

Sometimes it's fairly easy to decide between two or more options. Other times, even when the aligned choice is obvious, it doesn't feel...

Nov 14, 20211 min read

Empowering our Selves ... especially when we can't envision possibilities

In working with clients who experience long-term issues, I continue to notice a common theme. Whether it’s chronic pain, a long term...

Nov 6, 20212 min read

Calling in the Wisdom of Ancestors

On my healing and training journey, I participated in processes to heal trauma and suffering, passed from one generation to the next,...

Oct 31, 20211 min read

Light and Darkness - The Paradox

"The short-term pain of accepting the truth is much better than the long-term pain of believing an illusion." The Minds Journal This...

Oct 24, 20211 min read

Consciousness Alchemy

“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” Carl Gustav Jung While there are...

Oct 17, 20211 min read

Whispers of Wisdom from Trauma, Pain and Disease

This post is inspired by a dream I just had of a very dear friend. When I first began my healing training over 30 years ago, one of the...

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You in Tapping into Your Innate Healing Abilities

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Wholeness Synergy℠ with Cara Lake Supports
You in Tapping into Your Innate Healing Abilities